ITV TV Guide — Thursday, 16 April 2026

Early Morning

00:10 2h 50m

Generic

03:00 25m

Why more than a third of UK residents feel tired

According to a 2022 survey, more than a third of us in the UK feel tired most or all of the time. So with stress, nutrition and sleep patterns all playing their part, what steps can we take to beat fatigue? Datshiane Navanayagam investigates

03:25 25m

How to Clean Up for Cash

S1 · E1

Families have a loved one's clutter cleared and valued in secret

Josie Gibson presents as families have a loved one's clutter cleared and valued in secret by antiques expert Dan Hatfield and declutterer Jacqueline McLeod. The first mission is in Somerset, where they help Mel, who is desperate for her husband of three years Paul to rent out his house and move in with her so his clutter has to go. However, this is no easy task as Paul is a private investigator

03:50 1h 10m

Unwind with ITV

Generic

Daily escape designed to calm the mind and encourage relaxation and reflection

05:00 1h

I'm a Celebrity South Africa

S2 · E8

Decisions need to be made that may wreck relationships in camp

Ant and Dec host as decisions need to be made that may wreck the relationships in camp and it remains to be seen if the famous faces affected can forgive and forget

Morning

06:00 4h

Good Morning Britain

16/04/2026

News, current affairs and lifestyle features

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

10:00 2h 30m

This Morning

16/04/2026

Celebrity chat and lifestyle features

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Daytime

12:30 25m

ITV Lunchtime News; Weather

16/04/2026

The key headlines from the day so far

12:55 5m

ITV News London; Weather

16/04/2026 - 1

13:00 1h

Celebrity Catchphrase

S7 · E6

With Beverley Callard, Kirsty Gallacher and Stephen K Amos

Stephen Mulhern hosts as contestants Beverley Callard, Kirsty Gallacher and Stephen K Amos 'see it and say it' as they try to guess the familiar phrases hidden in animated clues. After the first elimination, the two remaining players battle to reach the Super Catchphrase round, where one of them could win £50,000 for the charity of their choice

14:00 1h

Dickinson's Real Deal

S15 · E1 · Stoke-on-Trent 4

From Stoke-on-Trent

David and his dealers are in Stoke-on-Trent, where Tim Hogarth falls for an art nouveau mirror and Stewart Hofgartner spends big on a rare gold watch

15:00 59m

Deal or No Deal

S1 · E18

Game show, hosted by Stephen Mulhern

Stephen Mulhern hosts as a contestant tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

15:59 1m

ITV London Weather

Generic

16:00 1h

Tipping Point

S13 · E19

Quiz, hosted by Ben Shephard

Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot

17:00 1h

The Chase

S16 · E58

Quiz show, hosted by Bradley Walsh

Bradley Walsh presents as contestants Andrew, Sohini, Penny and Dave pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught

Tonight's Highlights

18:00 30m

ITV News London; Weather

16/04/2026 - 2

18:30 1h

ITV Evening News; Weather

16/04/2026

A round-up of the day's news headlines

A round-up of the day's news headlines and talking points from the UK and around the world

19:30 30m

Shoplifting: Are We Paying the Price? - Tonight

Shoplifting: Are We Paying the Price?

Paul Brand investigates the fightback against thefts from shops

After thefts from stores reached a record high in the UK last year, Paul Brand investigates the High Streets that are fighting back and the police response to the crimes, looking at the increase in prices that everyone ends up paying

20:00 30m

Emmerdale

16/04/2026

Todd manipulates Manpreet

Todd manipulates Manpreet, while April is struggling and Paddy is left reeling

20:30 30m

Coronation Street

16/04/2026

Sarah goes rummaging for evidence to aid Todd's case against Theo

Sarah goes rummaging for evidence to aid Todd's case against Theo, Ben and Eva cancel Maggie's plans, Jodie takes an interest in Lily's plight, and another row with Carl triggers Debbie's health

21:00 1h 5m

I'm a Celebrity South Africa

S2 · E9

Memorable campmates from past series compete

Ant and Dec host as memorable campmates from past series of I'm A Celebrity...Get Me Out Of Here! compete

22:05 25m

DMV: Department of Motor Vehicles

S1 · E1 · Pilot

Comedy, starring Harriet Dyer and Tony Cavalero

Sitcom following quirky minimum-wage employees at the place everyone dreads going most - the East Hollywood Department of Motor Vehicles. Driving examiner Colette pines for her co-worker Noa while enduring teasing from her colleagues, while new branch manager Barbara struggles to keep things under control as consultants figure out how to cut costs and decide whether this branch or four other local ones should be shut down. Starring Harriet Dyer and Tony Cavalero

22:30 30m

ITV News; Weather

16/04/2026

A fresh perspective on the major stories of the day

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

23:00 20m

ITV News London; Weather

16/04/2026 - 3

23:20 30m

The Late Debate

16/04/2026

News and events at Westminster

Simon Harris is joined by a panel of local MPs for a discussion on the latest news and events at Westminster

23:50 1h

The Real Unforgotten

S1 · E2

The detectives put together a case against two suspects

The detectives unravel long-forgotten secrets and have a potential circumstantial case against two suspects, but they need more to prove their case in court - fortunately, they get a breakthrough after an appeal for new witnesses with testimony that changes everything. Can the detectives finally uncover what happened to Carol?

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