Reports from BBC newsrooms across the country with analysis and discussion on the big stories of the day

Judges Anna Campbell-Jones, Banjo Beale and Danny Campbell are in the Highlands and Islands and must choose between a former fisherman's cottage in Avoch, a Georgian laird's manor in Appin and a contemporary blackhouse in Skye

King Charles visits Campbeltown's farmers market, where Andrew and Gayle hope to impress with their premium plants. Emma and Rob host a family wedding on their farm, but their pregnant cows could go into labour at any moment, while Callum and Zara hold a historic sheepdog trial attracting competitors from afar

Topical debate on the big issues affecting Scotland and beyond. Members of the public have an hour to put their questions to a panel of politicians and other public figures about the biggest stories and the things they care about the most

Amber's growing anxiety gets the better of her on the day of Teddy's boosters, while Francis is frustrated when his scam does not go to plan. Alice tries to get through to Kenzie, and Mulvaney grows concerned about Alex's determination to take down Viv

Julie Wilson Nimmo and Greg Hemphill travel along the River Tay, beginning with a dip in its estuary at Broughty Ferry, where they join the Dundee Dookers, a group of men who find open-water swimming helps their mental health. At Kenmore, they go for a dip with their actress friend Sally Reid, who has been swimming in the river since she was a child, then relax in a spa on the shore of Loch Tay

Discussion on Scotland's biggest news stories, with Martin Geissler, Laura Miller and Natalie Higgins

Grado and Judith Ralston enjoy a voyage of discovery amidst the wild beauty of the Highlands. They take a scenic flight over the Black Isle, get close to nature on an eco-break and try their hand at camping with a twist. They also paddle their own canoes, hunt for the elusive salmon and encounter some surprising sea life on the beautiful beaches of the Moray coast